Vast majority of our vegetables, fruits, greens, nuts, legumes, fermented products, mushrooms and sprouts are organic.
Service-tips are not included in the prices
organic, Greek chickpeas, whole-grain, Greek organic tahini, oven baked sweet potatoes, smoked red peppers, extra virgin olive-oil and lemon juice, served with grilled whole-grain pita bread with olive-oil and oregano
Gluten Free homemade oven baked organic zucchini fritters in addition potato,broccoli and corn kernels Served with vegan yoghurt and pesto sauce.
Organic Greek potatoes, lightly spiced with natural and fresh herbs, dressed with extra virgin olive-oil, air-fried with no oil. Served with our basil-pesto dressing and our high protein, low fat, home-made vegan mayonnaise.
Organic carrots grinded and sauteed with spices, mixed with vegan yoghurt. Served with home-made organic, whole-grain, sourdough real zea (ancient wheat variety) wheat bread.
Traditional flatbread recipe from home made and organic pie stuffed with: seed cheese,organic pepper paste,fresh herbs,greens and potatoes (potato pie) Served with fresh salad & homemade almond cheese.
home-made, whole ancient grain, organic and 100% sourdough, sliced and grilled with extra virgin olive-oil, oregano and sea-salt
served with oven-baked whole-grain pita or nachos
eggplants baked in the oven with peppers and garlic, organic whole-grain tahini, apple cider, extra virgin olive-oil and a special mix of spices! Served with whole-grain Arabic pita, grilled with olive-oil and oregano
Greek style of the Turkish pizza, with a rich and fluffy, pure wheat dough base, topped with our organic, home made, better-than-meat mince, made with fresh mushrooms, lentils, tofu, carrots and Greek organic tempeh, all cooked in fresh tomato sauce with our favourite spices. Served with onion, organic, traditional varieties of cherry tomatoes, fresh greens, extra virgin olive oil, home made basil pesto and local oregano.
Greek style of the Turkish pizza, with a rich and fluffy, pure wheat dough base, topped with organic, home-made white, sunflower seed and almond 'cheeze' patee, organic traditional varieties of greek cherry tomatoes and fresh greens. Served with extra virgin olive-oil, local oregano and homemade basil pesto dressing.
Traditional flatbread recipe from home made and organic pie stuffed with: seed cheese,organic pepper paste,fresh herbs,greens and potatoes (potato pie) Served with fresh salad & homemade almond cheese.
A fascinating vegan version of ''Ceasar's'' salad. At least three kinds of seasonal greens, rocket,cherry tomatoes, fresh yellow corn, organic home made chickun seitan sauteed in exrta virgin olive oil, caramelised with organic grape molases and sprinkled with sesame, home-baked zea wheat croutons, home-made almondzela (a home made, dried, powdered cheese made with organic almonds, home made vegan ceasar dressing. (Gluten free optional with tofu).
At least three different kinds of seasonal greens, rocket, unique greek fresh mushrooms and torganic tempeh lightly sauteed with fresh rosemary in extra virgin olive oil, organic sundried tomatoes, sultanas, organic Greek walnuts, homemade sunflower almond cheese, patmian sundried figs, sweet mustard dressing, home-grown broccoli, trifolium and china rose sprouts, extra virgin olive oil.
All organic tomatoes, cucumber, green & red pepper, onion, parsley, olives, organic grape or apple vinegar, organic oatmeal rusks, almond & sunflower seed cheeze, extra virgin olive oil, oregano
Greek Organic bulgur and lentils, tomato, cucumber, black raisin, fresh onion, parsley, coriander, extra virgin olive-oil and spices. You can replace organic Greek bulgur with solidarity trade organic quinoa (+2)
Chilly peppers,potato,chickpeas,cauliflower,carrots with organic red lentils and Spiced Air Fried Greek organic Tempeh & Tofu in our favourite curry sauce with organic plant-based cream, served with organic Grain of the day.
Zuccini or Cauliflower Beshamel cream covering a legumes' ,mushrooms and organic tempeh's juicy red mince and oven baked vegetables, served with vegan homemade carrot tarator in a marriage of tradition and ethics.
5 crispy outside and tender inside falafel balls grilled on the pan with extra virgin olive oil, homemade, organic hummus made with with whole-grain tahini, sweet potatoes and smoked peppers, vegan yoghurt based havuc ezmesi, juicy, fresh, green salad dressed in vegan mayo dressing, whole grain arabic pita bread grilled with extra virgin olive-oil and local oregano.
2 of the famous, innovative 80gr Beyond Burger patties grilled with our extra virgin olive oil. Topped with our home-made potato cheddar cheeze, our homemade super light and high protein vegan mayonaise, bbq sauce, fresh tomato & onion, pickles, lettuce. All in a soft, big italian style bun. Served with oil free, air-fried potatoes & our mayo. (extra slice of plant-based bacon +1,5)
Crispy and juicy, organic falafel balls, oil-free, air-fried potatoes, our sweet potato hummus, refreshing yoghurt dressing and our low fat, high protein vegan mayo, abandant, fresh, green salad with tomatoes. Wrapped in a big, 27 cm. whole-grain pita. Cutted in two.
Famous and innovative, a 100gr Beyond Burger patty grilled with our extra virgin olive oil, topped with our home-made potato cheddar cheeze, our homemade super light and high protein vegan mayonaise, bbq sauce, fresh tomato & onion, pickles, lettuce. All in a soft, big italian style bun. Served with oil free, air-fried potatoes & our mayo. (extra slice of plant-based bacon +1,5)
Better-than-chicken, homemade seitan chops, sauteed with extra virgin olive oil and organic soy sauce, oil-free, air-fried potatoes, homemade yoghurt and mayonnaise sauces, fresh, green salad with tomatoes, all in a big, 27cm whole grain pita bread. Cutted in two.
Three types of fresh mushrooms, marinated and spiced with Greek fresh herbs, baked in the oven and then sauteed on the cast iron skillet with extra virgin olive oil. Oil-free, air-fried potatoes, our homemade high protein vegan mayonnaise, mustard and yoghurt dressings, tomato, onion, all wraped in a big, 27cm whole grain arabic pita bread. Cutted in two.
home-made, whole ancient grain, organic and 100% sourdough, sliced and grilled with extra virgin olive-oil, oregano and sea-salt
Delightful Muffin made with organic, Greek white flour from ancient varieties, lemon, poppy seeds.
A scoop of exceptional Vegan Icecream, made with organic, plant ingredients that you can name. Choose your flavour: Hazelnut, Pistachio, Salted Mocha Caramel !
Plant based, homemade strawberry sweet ‘cheeze’ cream on a bed of organic crispy gluten-free base, served with a topping of delicious organic ,sugar free aronia berry jam.
Organic, fair-trade cacao and unprocessed sugar, as always, organic cookies, seeds and nuts butter, patmian flower water, served cool with fair trade organic praline and coconut flakes. +2,50 vegan pistachio or hazelnut ice cream scoop
Juicing daily a variety of greens, roots and fruits is the only practical way to make sure that you are taking in all the essential micro-nutrients that you need to stay healthy and productive until the last day. We are using one of the best juicers in the world, with double magnetic cylinders, so that you can have the maximum cellular nutrition at minimum time, that means 15-20 minutes. Αll our Smoothies are prepared using the technology of vacuum blending which gives the minimum oxidation possible during the blending process. As a result nutrients stay intact and smoothies fresh for more time in your glass.
100% organic, cranberry juice, bottled, 750ml. Served with ice.
A 25ml shot of 100% freshly, magnetically, cold pressed home grown barley grass from a traditional variety of Greek barley. An extremely potent in essential for health and immunity micro nutrients, vitamins and minerals in just one shot.
A variety of seasonal organic greens, roots and fruits is the only practical way to make sure that you are taking in all the essential micro-nutrients that you need to stay healthy and productive until the last day.
Juicing daily a variety of greens, roots and fruits is the only practical way to make sure that you are taking in all the essential micro-nutrients that you need to stay healthy and productive until the last day. We are using one of the best juicers in the world, with double magnetic cylinders, so that you can have the maximum cellular nutrition at minimum time, that means 15-20 minutes. Αll our Smoothies are prepared using the technology of vacuum blending which gives the minimum oxidation possible during the blending process. As a result nutrients stay intact and smoothies fresh for more time in your glass.
Bananas, raw organic cacao beans and nibs, sundried sultana grapes, Greek, pure peanut butter, Reishi mushroom powder, a scoop of pure, organic, pea, rice, pumpkin or hemp protein. 100% healthy ''snickers type'' delight, 100% cocoa awakenning, liver cleansing and highly bio-available plant protein!
Apples, aronia berries, banana, fresh beets, fresh ginger, black grapes, almond butter. Sooo purple! 100% organic, 100% anti-aging, 100% anti-disease! +a scoop of bio plant protein: +1,5
Bananas, oranges, kale, fresh ginger and turmeric, greek dried grapes, organic, broken cell-wall chlorella, greek spirulina. 100% bio, 100% immune strength promoting! +a scoup of bio pea protein: +1,5
Creamy Refreshing Beverage with Plant Based Milk and Organic Matcha Powder
Caffein free coffee from roasted organic barley and chicory. - Barleiccino : with plant-based milk foam +0,50
Reishi / Ganoderma Lucidum is a medicinal mushroom with numerous therapeutic properties including better sleep and greater energy
All the joy and pleasure of cold beer on hot summer's day, without the alcohol without the gluten!
100% organic, cranberry juice, bottled, 750ml. Served with ice.
Home brewed refreshing and sparkling organic greek apple juice fermented with vegan kefir for a delightfully healthy microbiome.
Homemade Hibiscus Tea with organic aronia berries from north Greece and fair trade and organic brown unprocessed cane sugar. A refreshing drink for an inner shower of antioxidants! with organic stevia, optional
Naturally Carbonated Water with Lemon Juice, Ginger, Mint, Patmian Flower Water and Brown Sugar (Fairtrade)
Bio-Dynamic and Agro-Ecological Domain Patoinos (Patmos)
Natural traditional white wine from begleri varietal (100%) with I.G.P. IKARIA. Cloudy with a bright gold color. Smoky, grapefruit, and earthy scents (such as first rain and wet granite), and mushrooms. A pure terroir wine; very complex, rich in minerals, with an evolving taste, and a unique flavor. Hints of wild herbs, tobacco, citrus fruits, and a wet granite finish. Combined with vegetables with lemon. 11,0% vol. Vineyards: Ikaria, Raches, Patissa 0,5 ha, prephylloxeric vineyard, plant age 200+ years, organic multicultivation, (yield 14hl/ha) altitude 800 m. Granite soil with low pH and high concentration in metals and trace elements. Winemaking: Traditional, manual deposturing, pressure inside the granite press on foot, stay for 2 days and continuation of the fermentation with the indigenous yeasts in jars dug into the earth outside. Without mechanical interventions and filtering, only a minimal saturation before bottling.
Wine produced by the excellent white Assyrtiko variety, which is grown in the mountainous areas of Chios. Vineyards are not watered. For the vininfication of this natural red dry wine the grapes at first are sun dried for about a week. It matures for 18 months, in a naturally moist and cold cellar, in oak barrels of about 6 years of age.
Intense and lively in taste, with the characteristic fine aroma and the acidity of the variety. The aura of the Aegean has given this wine a special touch of enjoyment! “Greek Islands” is a food-friendly wine, ideal for Mediterranean cuisine and fresh salads. Assyrtiko 100%
Muscat, White, organic. KOSTAKI ALO is our light and crisp dry white wine with moderate, 11.5% alcohol. The idea behind ALO was to make a wine suitable for every occasion. ALO offers attractive aromas of green apple, citrus and a touch of yeast on the nose. In the mouth, the acidity is lively, but harmoniously balanced by a hint of sweetness.
Bio-Dynamic and Agro-Ecological Domain Patoinos (Patmos)
Chiotiko Krassero is the only native variety that, since antiquity, was giving the fabled “Ariousios Wine”, for which Chios was famous throughout the then known world. Made from vineyards 30 to 40 years old. For the vininfication of this natural red dry wine the grapes at first are sun dried for about a week. No oenological material (e.g. enzymes, yeasts) is added during fermentation, while the cooling and filtration processes are not applied during stabilization.
A natural red wine made from Fokiano (100%) varietal with the most ancient winemaking technique of Ikaria. Opaque, natural red-brown color with orange highlights, and long-lasting legs. Ripe forest fruits such as cherry, lychee, and blackberry in spoon sweet. Flavors of sour cherry and wild cherry dominate; with intense minerality, with a wet granite finish. Food Pairing: Sweet & sour dishes, Gemista (stuffed peppers & tomatoes) Dolma, Soufiko, and Magirio. 13.5 %
Natural red wine made from Fokiano (100%) varietal with the most ancient winemaking technique of Ikaria. Opaque, natural red-brown color with orange highlights, and long-lasting legs. Ripe forest fruits such as cherry, lychee, and blackberry in spoon sweet. Flavors of sour cherry and wild cherry dominate; intense minerality, with a wet granite finish. Vineyard: Ikaria , Raches , Profitis Ilias 1,5ha, age of grapevines 50 and 10 years old, yield 25 hl/ha, organic cultivation, altitude 600 m. Sandy clay soil from decomposed granite rock with low pH and high concentration in minerals and micronutrients. Vinification: Traditional local method, with grapes manually destemmed and squeezed in a winepress made of 5 large granite stones, macerated for 3-5 days and then fermented with their own yeast in clay jars buried in the earth in a special hold outside the winery. During this process there is no mechanical intervention or filtering, except some minimum sulfating before bottling.
On the slopes of Mount Amani, in ideal microclimate conditions, the local varieties Chiotiko krasero and Agiannitis are cultivated today, from which Ariosio’s Austriros is produced. Wine with attractive purple colour, aroma of red fruits and vanilla, rich and balanced in the mouth.
Bio-Dynamic and Agro-Ecological Domain Patoinos (Patmos)
Agiannitis 100%. Unique vinification of the rare variety in intense rosé shade. Surprising balance. Cool aroma and challenge to explore the delicious result. From Chios Island. Organic Wine.
Natural rose white. Protected Geographical Indication (PGI): Ikaria Classic rose winemaking process in stainless steel containers; matured in French oak for five months. Wild indigenous yeast fermentation; bottled unfiltered & unfined; no additional sulfites. Vinification: Classic rpse winemaking process in stainless steel containers; matured in french oak for five months. Wild indigenous yeast fermentation; bottled unfiltered & unfined; no aditional sulphites. 13.5 %
Natural red wine from the local variety Fokiano 100%, with Protected Geographical Indication Ikaria. Crimson red colour with orange highlights and long lasting legs. Red and black fruits of the forest on nose and mouth. Floral elements with violet being the headstart. Tight and juicy at the same time, it needs time to unravel it`s intense temperament. The full longlasting tanins of the variety are integrated and compose definitive structure in the total balance. Vineyard: Ikaria , Raches , Profitis Ilias 1,5ha, age of grapevines 50 and 10 years old, yield 25 hl/ha, organic/biodynamic cultivation, altitude 600 m. Sandy clay soil from decomposed granite rock with low pH and high concentration in minerals and micronutrients. Vinification: Manual harvest, stomped in the traditional cyclopean stone press and maceration inside there for 2 days, then it continues the fermentation without additing yeast and the aging process without skins in amphorae buried underground and outdoors for 10 months. It was bottled unfiltered, unfined, without added sulphites.
All the joy and pleasure of cold beer on hot summer's day, without the alcohol without the gluten!
Selected, roasted and caramellised hops varieties combined with smoked hops to create a fresh, unpasteurised beer with the signature of Chios small brewery. 6,2 % alcohol
A beer made with water from the natural springs of Ikaria, the island of longevity. A beer that owes its name to the matriarchal tradition of our place. 500 ml
A Red Ale with a fierce malty flavor and intense aroma, moderately bittersweet with notes of caramel and biscuit. 4,5% alcohol. Vegan Certified.
Ikarian 0,5% alcohol lager, brewed on Ikaria island using the longvity waters!
The best gluten free Belgian beer in the world for 2012 and 2013! Produced Organic barley, as the gluten is mechanically removed, organic rice and organic hops. The taste is better than the known conventional beers. It is the only beer in the world that has three certifications: Max Havelaar Fairtrade, Organic beer and Gluten-Free beer and guaranteed gluten content below 10ppm! Taste / smell: with hops and herbs flavor. Appearance: Blond color. Alcohol content: 5.0% 330 ml
A beer made with water from the natural springs of Ikaria, the island of longevity. A beer that owes its name to the matriarchal tradition of our place. 330 ml
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