- Burgers, Wraps, Sandwiches
- Main dishes
- Side dishes
- Sweets of the day
- Juices & Smoothies
- Soft drinks
- FT Coffee & more
eggplants baked in the oven with peppers and garlic, organic whole-grain tahini, apple cider, extra virgin olive-oil and a special mix of spices! Served with whole-grain Arabic pita, grilled with olive-oil and oregano
crispy whole-grain pita topped with organic, home-made white, sunflower seed and almond paste, organic traditional varieties of greek cherry tomatoes and fresh greens
Organic Greek Quinoa, Organic Greek Colourful beans, a mixture of oven-baked seasonal vegetables (carrot, sweet potato, juccini), kale leaves & seasonal greens, organic sunflower seeds and sun-dried tomatoes, smoked nori flakes, fresh onion, organic tamari- pure grape syrup & pure greek peanut butter dressing, hulled organic hemp seeds
Ceasar's Protein €12.00
At least three kinds of seasonal greens, rocket,cherry tomatoes, fresh yellow corn, organic tofu sauteed and dressed in pure grape sypup and greek sesame, home-baked zea wheat croutons, home-made almondzela, organic sundried strawberry strips, ceasar dressing.
Mushroom Salad €13.00
At least three different kinds of seasonal greens, rocket, fresh mushrooms lightly sauteed with fresh rosemary in extra virgin olive oil, organic sundried tomatoes, sultanas, organic Greek walnuts, black truffle oil, patmian sundried figs, sweet mustard dressing, home-grown sprouts, extra virgin olive oil
Greek Salad €11.00
Tomatoes, cucumber, green & red pepper, onion, parsley, olives, organic grape or apple vinegar, organic oatmeal rusks, almond & sunflower seed cheeze, extra virgin olive oil, oregano
Whole porobello mushroom marinated and grilled, melted vegan cheese, tomato, caramelised onions, bbq sauce, lettuce, homemade vegan mayonnaise, home-made organic & archaic zea ban. Served with oven baked potatoes and vegan homemade mayonaise
Pernera's Beyond Burger €12.50
It all starts with a 110gr Beyond Burger then melted vegan cheese, homemade vegan mayonaise, bbq sauce, tomato, onion, lettuce, a ban made with 100% archaic protected varieties of whole grains. (extra slice of plant-based bacon +1,5)
Pernera's Holy Burger €12.50
Α fragrant 150gr patty made with our organic falafel mince grilled and covered with melted vegan cheddar cheese and delicious mushroom cream, Greek Goji Berry organic Chutney, home-made vegan mayo, tomato, pickles , onion, lettuce; all in a home-baked burger ban made with 100% organic, whole grain flour from archaic greek grain varieties. Served with oven baked crispy potatoes and homemade vegan mayo.
Falafel Portion €10.00
6 crispy falafel balls grilled on the pan with extra virgin olive oil olive-oil, hummus with whole-grain tahini, vegan yoghurt winter sauce, harisha tomato-pepper sauce, juicy, fresh green salad dressed in vegan mayo dressing, whole grain arabic pita bread grilled with olive-oil and oregano
Black and red organic, greek beans and organic whole wheat seed, cooked in tomato sauce with chopped seasonal vegetables without oil and served with slices of organic cretan avocado, home-made almondjella and baked crispy whole grain pita breads.
Juccinis, carrots and other seasonal vegetables cooked together with organic red lentils in our favourite curry sauce with organic plant-based cream, served with organic grain of the day
Due to their abundance in micro-nutrients such as vitamins, minerals and anti-oxidants Aronia and spirulina constitute common ingredients of astronauts’ diets all around the world. / Melon, Strawberries & Cherries, Organic plant milk, sundried organic aronia,blue organic spirulina, flaxseeds
Popeye’s Iron Strength €6.00
Τhe primal source of all nutritional iron in nature is found just like everything else in plants!/ Βanana, Spinach, Ginger, Organic sundried apricot, organic sunflower seeds, organic plant milk and molasses
Strongly and naturally Antioxidant and Anti-inflammatory, Many plant foods are the essence of Hippocrates’: Let Food be thy medicine and medicine be thy Food./ Watermelon , peach/nectarine, Οrganic Apple juice, Almond butter, organic greek goji berry, Ginger, organic turmeric
Cacao Nibs & Protein €7.00
Αt least 20 grams of delicious whole plant protein in a glass! Strength and muscular volume that still shοws kindness and respect to all animals and the environment/ Banana, avocado, pure whole grain peanut butter, organic, fairtrade cacao nibs, carob powder, organic sultanas, 10 grams of organic hemp protein.
Juicing daily a variety of greens, roots and fruits is the only practical way to make sure that you are taking in all the essential micro-nutrients that you need to stay healthy and productive until the last day. We are using one of the best juicers in the world, with double magnetic cylinders, so that you can have the maximum cellular nutrition at minimum time, that means 15-20 minutes. Αll our Smoothies are prepared using the technology of vacuum blending which gives the minimum oxidation possible during the blending process. As a result nutrients stay intact and smoothies fresh for more time in your glass.